Services to meet your needs.
Services
Therapy
Whether you are seeking individual, relational, or family therapy, Peak Counseling is there to provide high quality and individualized care. No one type of therapy meets everyone’s needs, so we take the time to find what fits for you and tailor our approach to ensure that you are getting the support you need.
50 mins | $125
EMDR
Eye movement desensitization and reprocessing is an evidence-based form of trauma treatment. If you are looking for a treatment plan that specifically targets symptoms related to trauma, consider EMDR to begin processing the past and learn to move forward.
50-90 mins | $125-$150
Mental Performance Coaching
Mental performance coaching is specifically for athletes, teams, or performers who are ready to take their skills to the next level by improving their mental fitness. I have the unique set of skills that draw from both the therapy world and sport psychology to help you be your best.
Individual coaching, 50 mins | $125
Teams | Pricing varies
Walk & Talk
Walk and talk is a form of therapy or coaching that takes place walking outdoors. Peak Counseling offers this as an optional treatment modality for you if you enjoy the experience of movement while talking or feel more comfortable talking side by side.
50 mins | $125
*According to the No Surprises Act passed by Congress in 2021, you are entitled to a Good Faith Estimate regarding services you may receive from Peak Counseling & Coaching. Please click here to read more about the Good Faith Estimate and your rights.
Workshops & More
I now host workshops on a variety of topics, such as hypnosis, somatic movement, breath work, mental skills training, parenting competitive athletes, and more. I am also in the process of creating a comprehensive, online course for athletes!
Contact me for details and we can tailor workshops or courses to meet your needs!
Hypnosis & Hypnotherapy
Hypnosis consists of entering a state of trance where the brain is more susceptible to influence. It can be extremely beneficial if you are looking to change mindsets, quit an addictive behavior, improve your relationship with your inner self, and overcome fears.
Hypnotherapy is a more in-depth process designed to help heal past trauma through emotional release and extinction. Hypnotherapy often involves intentional age regressions.
90 mins | $150